Build a life worth living.
Sometimes we find ourselves in emotional pain, struggling with life's challenges, or stuck repeating the same patterns.
I am a licensed therapist in Pittsboro, NC treating adults who are facing stress and emotional challenges. I strive to help people find their way through these difficulties, affirming their strengths, embracing their individuality, and helping them to heal and grow. I enjoy working with individuals from diverse backgrounds, including people of color, LGBTQIA+ identified, and clients of all genders.
When we take action on the things that truly matter deep in our hearts, when we move in directions that we consider valuable and worthy, when we clarify what we stand for in life and act accordingly, our lives become rich and full and meaningful, and we experience a powerful sense of vitality.
— Russ Harris, The Happiness Trap
